Month: April 2020

Imagine you’re in the grocery store, and a package of something catches your eye. Maybe it’s a new brand of a product you use regularly or a delicious-looking new product from a brand you like. Maybe it’s an ingredient for a recipe you want to try that you’ve never purchased before. Maybe your child just … Read more

Imagine you’re at the grocery store. You pick up an item and flip it over. What does all of that information on the label mean? Is that even an ingredient? How do you know what to look for? Nutrition is often talked about but rarely understood. In this article, you’ll find the basics of nutrition … Read more