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Image of a woman holding a glass of water taking probiotic supplement bifidobacterium longum in a pill

Bifidobacterium Longum: A Probiotic Bacteria

Bifidobacterium longum is a rod-shaped, Gram-positive, anaerboic bacterium strain in the Bifidobacterium genus of the phylum Actinobacteria (1,2). Bifidobacteria are prokaryotes, which mean that they

Image of jars full of probiotic yogurt with blueberries on a table

Capsules vs Yogurts

How do probiotic yogurts measure up against probiotic capsules? Yogurt probiotics were the original source of probiotics to be studied scientifically. It was the finding

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The Top 6 Best Berberine Supplements

Berberine can be found in many different plants across the world. Berberine has been traditionally used for thousands of years in ancient medicine for its

Vitamin Supplement Benefits

Taking multivitamins can be beneficial. Even if you think you’re getting all the necessary vitamins and nutrients through your diet, you could be missing some.

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Vitamin Bounty Pro 25

A relative newcomer to the probiotic supplement scene, Vitamin Bounty is already making waves. Their flagship probiotic contains a variety of well-studied strains and a

Image of a bottle and box of InnovixLabs Multi-Strain Probiotics

InnovixLabs Multi-Strain Probiotic

InnovixLabs Multi-Strain Probiotic InnovixLabs boasts a whopping 31 unique strains along with a hearty 50 Billion CFU.. The 31 strains in this probiotic include complete

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Garden of Life RAW Ultimate Care

Garden of Life RAW Probiotics™ Ultimate Care Topping the probiotic market numbers at 100 Billion CFU divided between 34 probiotic strains, Garden of Life’s Ultimate

Bio-K Plus Probiotic Supplement Capsules

Bio-K Probiotic Supplement Bio-K Plus Probiotic Supplement Capsules are the capsule form of Bio-K’s probiotic blend, which is more typically packaged in yogurts, kefirs, or