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Lactobacillus Plantarum

Medically Reviewed by: Chris Duncombe, M.D. Lactobacillus plantarum is one of the most widely studied bacterial strains in the Lactobacilli genus. It is a Gram-positive,

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Bifidobacterium Lactis Complex

Medically Reviewed by: Chris Duncombe, M.D. What is Bifidobacterium Lactis Complex? Bifidobacteria are a form of naturally occurring bacteria that are commonly found in the gastrointestinal tracts

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Probiotics and Mood Disorders

Medically Reviewed by: Chris Duncombe, M.D. There are a number of physical health conditions that may be successfully treated with probiotics. These include reducing the risk of

Graceful Aging with Probiotics

Aging can feel like a slow decline in your abilities. One of life’s greatest challenges can be learning to adapt to these changes and how

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Bifidobacterium Breve

Medically Revied by: Chris Duncombe, M.D. There are various types of bacteria that live within the human intestinal tract, some of which have a mutually

Align Probiotic

Align Probiotic Align contains only one probiotic culture, Bifidobacterium Infantis, which is both highly studied and effective. This particular strain has been shown to be

Spring Valley Extra Strength Probiotic

Spring Valley Extra Strength Probiotic While not the most thorough or potent probiotic supplement on the market, we had to give Spring Valley an acceptable

Which Probiotics Benefit Women the Most?

A wave of new studies and meta-analyses shed light on why probiotics have so many health benefits for women and which strains have the benefits

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Raw Butter Benefits

Most dairy products we see in stores today have been pasteurized, but what exactly does that mean? Pasteurization is the process in which a substance