We analyze. You decide.
Julia Roe 
Cannabidiol or CBD is the second most common active compound found in the cannabis (marijuana) plant. Its uses and social implementations have dramatically increased in recent years resulting in a need for more information to become available regarding this potentially life-saving substance. What is CBD? CBD is just one of many compounds found in the … Read more
According to the CDC, 23% of all adults in the United States suffer from some form of arthritis. Out of those 54 million Americans, more than 1 in 4 report severe joint pain. While the majority of these cases represent the elderly community, a significant portion of 18-44 year olds are affected by the condition … Read more
Intermittent fasting may sound like a new concept, but in actuality, it has been practiced for thousands of years and remains in use by cultures all across the globe. It is an umbrella term for the voluntary abstinence from food in short cycles of varying length, and it has gained popularity in recent years for … Read more
Phytonutrients or phytochemicals are commonly produced by a variety of plants in order to stay healthy. Some phytonutrients act as a natural defense against insects, other phytochemicals have been shown to protect the plant from radiation caused from UV rays. Recent studies have shown phytonutrients to offer benefits to those who eat phytonutrient-rich foods such … Read more
Endometriosis is a painful disorder that affects the tissues of the uterus. Complications begin when the tissue that normally lines the inside of your uterus grows outside of the uterus. About 200 million women worldwide and 1 out of every 10 in the United States are affected by this condition, although it is often misdiagnosed … Read more
Gastritis is inflammation of the stomach. The cause, symptom, severity, and duration fluctuate on a case by case basis. The majority of cases are caused by the bacterium helicobacter pylori, which is estimated to infect 50% of the world’s population. This makes chronic gastritis an extremely frequent affliction. Here we will take a closer look … Read more
Diverticula are small protruding pouches that can form in the lining of your digestive system. They most commonly form in the lower regions of the large intestine, especially after age 40, although they rarely present any problems. In certain occasions one or more of these pouches can become infected or inflamed in a condition referred … Read more
Most dairy products we see in stores today have been pasteurized, but what exactly does that mean? Pasteurization is the process in which a substance is heated to eliminate potential pathogens and increase shelf life. The problem with applying this to dairy products is that it also eliminates beneficial bacteria and destroys enzymes and vitamins. … Read more