Best Glutamine Supplements

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Glutamine is widely used across the world for its supposed health benefits. Research indicates that glutamine is the most abundant amino acid in the body. Amino acids are essentially the building blocks for protein and they play a key role in our immune system. In recent years, we found that glutamine levels can become low … Read more

Best Ginseng Supplements

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Ginseng has been used in Chinese ancient medicine over 2000 years and is one of the most commonly cultivated herbs to this day. It’s widely used as a natural energy booster and has been said to enhance endurance, stamina, and reduce fatigue. Various studies have reported that ginseng helps improve mood, increase energy, and intellectual … Read more

Best Chlorella Supplements

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Whether you are looking to normalize body functions, detox the body or just seeking a nutrient dense supplement, Chlorella may be for you. This broad range supplement has been sought to have the ability to improve cholesterol levels, improve blood pressure. Some studies have even suggested that it helps rid the body of harmful toxins. … Read more

Full Spectrum CBD Oil Benefits

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Cannabidiol or CBD is the second most common active compound found in the cannabis (marijuana) plant. Its uses and social implementations have dramatically increased in recent years resulting in a need for more information to become available regarding this potentially life-saving substance. What is CBD? CBD is just one of many compounds found in the … Read more

What is Arthritis?

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According to the CDC, 23% of all adults in the United States suffer from some form of arthritis. Out of those 54 million Americans, more than 1 in 4 report severe joint pain. While the majority of these cases represent the elderly community, a significant portion of 18-44 year olds are affected by the condition … Read more

What is Intermittent Fasting?

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Intermittent fasting may sound like a new concept, but in actuality, it has been practiced for thousands of years and remains in use by cultures all across the globe. It is an umbrella term for the voluntary abstinence from food in short cycles of varying length, and it has gained popularity in recent years for … Read more

What are Phytonutrients

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Phytonutrients or phytochemicals are commonly produced by a variety of plants in order to stay healthy. Some phytonutrients act as a natural defense against insects, other phytochemicals have been shown to protect the plant from radiation caused from UV rays. Recent studies have shown phytonutrients to offer benefits to those who eat phytonutrient-rich foods such … Read more

What is Endometriosis

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Endometriosis is a painful disorder that affects the tissues of the uterus. Complications begin when the tissue that normally lines the inside of your uterus grows outside of the uterus. About 200 million women worldwide and 1 out of every 10 in the United States are affected by this condition, although it is often misdiagnosed … Read more

What is Gastritis? Symptoms, Causes, & Treatment

Image of a woman sitting down bending over in pain with her hands over her stomach from gastritis pain

Gastritis is inflammation of the stomach. The cause, symptom, severity, and duration fluctuate on a case by case basis. The majority of cases are caused by the bacterium helicobacter pylori, which is estimated to infect 50% of the world’s population. This makes chronic gastritis an extremely frequent affliction. Here we will take a closer look … Read more

What is Diverticulitis? Symptoms, Causes, & Treatment

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Diverticula are small protruding pouches that can form in the lining of your digestive system. They most commonly form in the lower regions of the large intestine, especially after age 40, although they rarely present any problems. In certain occasions one or more of these pouches can become infected or inflamed in a condition referred … Read more