Being a Mom is exhilarating but often exhausting. You adore your children’s boundless energy, but it’s a challenge to keep up with them in general
Phytonutrients or phytochemicals are commonly produced by a variety of plants in order to stay healthy. Some phytonutrients act as a natural defense against insects,
Gastritis is inflammation of the stomach. The cause, symptom, severity, and duration fluctuate on a case by case basis. The majority of cases are caused
Seasonal depression, also commonly known as Seasonal Affective Disorder (SAD), is a condition affecting many, especially with the holiday chaos layered on top. While traditional
Diverticula are small protruding pouches that can form in the lining of your digestive system. They most commonly form in the lower regions of the
Digestive enzymes have been used to address health problems varying from indigestion to chronic pancreatitis and even cystic fibrosis. Supplementing your gut’s natural digestive enzymes
Intermittent fasting may sound like a new concept, but in actuality, it has been practiced for thousands of years and remains in use by cultures
Medically Reviewed by: Chris Duncombe, M.D. We’ve all been prescribed antibiotics at one point or another. They can provide a seemingly immediate relief from the
Of all the healthy diet plans out there, there are two that are probably the most-researched: the Dietary Approaches to Stop Hypertension (DASH) and the
Understanding the Frustration of Bloat There’s no easy way to say it – bloating feels downright awful. That heavy feeling in your stomach, the discomfort
