Vitamins

Taking multivitamins can be beneficial. Even if you think you’re getting all the necessary vitamins and nutrients through your diet, you could be missing some. Most Americans fail to meet dietary recommendations for many reasons, including strict dieting, less-than-healthy food choices, and more. Taking a once-daily multivitamin is an easy way to fill in small … Read more

There are lots of good reasons to take a multivitamin. Even the best eating plans can fall short of meeting all of the 40-plus nutrients you need each day. Most Americans fail to meet dietary recommendations for many reasons, including strict dieting, poor appetite, changing nutritional needs, or less-than-healthy food choices. Taking a once-daily multivitamin … Read more