“Investing in our health is the most important investment we will ever make. “ There are many supplements on the market that claim to support
Messages about nutrition and the latest diets are everywhere. With all the attention devoted to discussing nutrition, it seems like it must be pretty important.
In essence, there are three factors to pay attention to in your search for the right probiotic supplement: Method of manufacture, CFU count, and the specific
Do you feel a little lost sometimes when you hear confusing and conflicting messages from all the latest diet trends? We can all agree that
“Live microorganisms which when administered in adequate amounts confer a health benefit on the host” is a commonly agreed upon definition for probiotics. Probiotics have
Medically Reviewed by: Chris Duncombe, M.D. You may be familiar with the use of probiotics for enhancing gut health. However, what you may not know
Imagine you’re at the grocery store. You pick up an item and flip it over. What does all of that information on the label mean?
Bifidobacterium longum is a rod-shaped, Gram-positive, anaerboic bacterium strain in the Bifidobacterium genus of the phylum Actinobacteria (1,2). Bifidobacteria are prokaryotes, which mean that they
The burden of stress is almost unavoidable in today’s fast-paced life. At times, it can feel impossible to fight off stress symptoms. However, there are
How do probiotic yogurts measure up against probiotic capsules? Yogurt probiotics were the original source of probiotics to be studied scientifically. It was the finding
Helping consumers make informed decisions about health products, since 2014.
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