Mental Health and Wellbeing

Image of an empty plate with a person holding wooden utensils to symbolize intermittent fasting

What is Intermittent Fasting?

Intermittent fasting may sound like a new concept, but in actuality, it has been practiced for thousands of years and remains in use by cultures

Picture of a prescription bottle with pills coming out of it and white space with text on it asking "can you take probiotics while on antibiotics?"

Probiotics and Antibiotics

Medically Reviewed by: Chris Duncombe, M.D. We’ve all been prescribed antibiotics at one point or another. They can provide a seemingly immediate relief from the

Over 65? Boost Digestive System Naturally

Isn’t it fascinating how our bodies work? Especially as we gracefully age, understanding the intricacies of our systems becomes crucial. For all our mature ladies

Image of a senior woman holding her hand with arthritis pain

What is Arthritis?

According to the CDC, 23% of all adults in the United States suffer from some form of arthritis. Out of those 54 million Americans, more

Young woman suffering from abdominal pain while sitting on sofa at home

Will Probiotics Help With Bloating?

Have you ever had that dreadful feeling when you sit down that your belly is pushing against your waistband – or worse; about to pop

Cover image for article on probiotics and moo disorders with a young man looking out a window in black and white

Probiotics and Mood Disorders

Medically Reviewed by: Chris Duncombe, M.D. There are a number of physical health conditions that may be successfully treated with probiotics. These include reducing the risk of