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Image of a bowl of miso soup, which can contain the probiotic lactobacillus gasseri

Lactobacillus Gasseri

While bacteria are often associated with sickness, infection, and a host of other health issues, they are an essential part of a healthy GI system. The gut microbiome, consisting of countless bacteria found mostly in the large intestine, has been known to contribute to the overall health of an individual. Probiotics are live bacteria that are good for you, primarily because of their contributions to a healthy gut. Probiotics can be found in the form of supplements but can also be consumed naturally through certain foods such as yogurt and kefir. What is Lactobacillus Gasseri? Lactobacillus gasseri is a probiotic

Image of a container of the best prebiotic supplement, BlueBiology 100% Plant Based Prebiotic

BlueBiology Prebiotic Review

BlueBiology’s BlueBiotics Ultimate Care probiotic supplement has been our preferred probiotic supplement for some time now and it’s what we

Ultimate Flora Critical Care

 (Check out the Top Probiotics of 2017 here!) Ultimate Flora Critical Care  Overall Rating:          4.4/5 Ultimate Flora tested significantly higher than the majority of general probiotic blends. However, our lab results weren’t as positive as with BlueBiotics and we found

TruBiotics

 (Check out the Top Probiotics of 2017 here!) TruBiotics Overall Rating:          3.7/5 Contains two types of well-documented probiotics, Lactobacillus acidophilus and Bifidobacterium animalis. Although more for individuals who are looking for their probiotic to address a very specific health issue,

Florastor Probiotics

 (Check out the Top Probiotics of 2017 here!) Florastor Probiotics Overall Rating:          4.1/5 Consider these a probiotic sniper rifle for antibiotic-associated diarrhea. If you aren’t looking for any of the other health benefits of probiotics, this should be your weapon

Align Probiotic

 (Check out the Top Probiotics of 2017 here!) Align Probiotic Overall Rating:          3.9/5 Align makes absolutely amazing probiotics! Align contains only one probiotic culture, Bifidobacterium Infantis, which is both highly studied and effective. This particular strain

Capsules vs Yogurts

 (Check out the Top Probiotics of 2015 here!) How do probiotic yogurts measure up against probiotic capsules? Yogurt probiotics were the original source of probiotics to be studied scientifically. It was the finding that the probiotics within yogurt were associated

Probiotic Supplements

Probiotics are bacteria which are beneficial to your health that help maintain the natural, healthy balance of bacteria in your digestive system.   The normal human digestive tract contains about 400 types of probiotic bacteria that reduce the growth of

Vitamin Supplement Benefits

The 2010 Dietary Guidelines for Americans identified calcium, vitamin D, dietary fiber, and potassium as nutrients of concern for inadequate intake in adults and children. All of these nutrients, except fiber, come packaged in a multivitamin. Fiber can be obtained

Top Five Multivitamins

This is where you will find only the brands which passed our lab’s quality analysis. Our quality analysis, which is our basic supplement screening process, simply filters product that do not meet the following criteria: The supplement must contain at

Digestive Enzyme Benefits

Digestive enzymes have been used to address health problems varying from indigestion to chronic pancreatitis and even cystic fibrosis! Supplementing your gut’s natural digestive enzymes has been shown to be an integral part of a healthy lifestyle. Not only does enzyme supplementation reduce

Top Five Digestive Enzymes

This is where you will find only the brands which passed our lab’s quality analysis. Our quality analysis, which is our basic supplement screening process, simply filters product that do not meet the following criteria: The supplement must contain at

Ultimate Flora Critical Care

 (Check out the Top Probiotics of 2017 here!) Ultimate Flora Critical Care  Overall Rating:          4.4/5 Ultimate Flora tested significantly higher than the majority of general probiotic blends. However, our lab results weren’t as positive as with BlueBiotics and we found that the amounts of actual live and active cultures were

TruBiotics

 (Check out the Top Probiotics of 2017 here!) TruBiotics Overall Rating:          3.7/5 Contains two types of well-documented probiotics, Lactobacillus acidophilus and Bifidobacterium animalis. Although more for individuals who are looking for their probiotic to address a very specific health issue, TruBiotics does its job very well. Again, the test results

Florastor Probiotics

 (Check out the Top Probiotics of 2017 here!) Florastor Probiotics Overall Rating:          4.1/5 Consider these a probiotic sniper rifle for antibiotic-associated diarrhea. If you aren’t looking for any of the other health benefits of probiotics, this should be your weapon of choice. Contains one quite potent, high quality strain. Florastor

Align Probiotic

 (Check out the Top Probiotics of 2017 here!) Align Probiotic Overall Rating:          3.9/5 Align makes absolutely amazing probiotics! Align contains only one probiotic culture, Bifidobacterium Infantis, which is both highly studied and effective. This particular strain has been shown to be very effective in addressing a

Capsules vs Yogurts

 (Check out the Top Probiotics of 2015 here!) How do probiotic yogurts measure up against probiotic capsules? Yogurt probiotics were the original source of probiotics to be studied scientifically. It was the finding that the probiotics within yogurt were associated with improved digestive function, nutrient uptake, and weight loss which

Probiotic Supplements

Probiotics are bacteria which are beneficial to your health that help maintain the natural, healthy balance of bacteria in your digestive system.   The normal human digestive tract contains about 400 types of probiotic bacteria that reduce the growth of harmful bacteria and promote a healthy digestive system. The largest

Vitamin Supplement Benefits

The 2010 Dietary Guidelines for Americans identified calcium, vitamin D, dietary fiber, and potassium as nutrients of concern for inadequate intake in adults and children. All of these nutrients, except fiber, come packaged in a multivitamin. Fiber can be obtained as a separate supplement, but it’s still best to try

Top Five Multivitamins

This is where you will find only the brands which passed our lab’s quality analysis. Our quality analysis, which is our basic supplement screening process, simply filters product that do not meet the following criteria: The supplement must contain at least 95% of the vitamin quantity claimed by its label (5%

Digestive Enzyme Benefits

Digestive enzymes have been used to address health problems varying from indigestion to chronic pancreatitis and even cystic fibrosis! Supplementing your gut’s natural digestive enzymes has been shown to be an integral part of a healthy lifestyle. Not only does enzyme supplementation reduce the negative effects of an unhealthy gut, such as indigestion

Top Five Digestive Enzymes

This is where you will find only the brands which passed our lab’s quality analysis. Our quality analysis, which is our basic supplement screening process, simply filters product that do not meet the following criteria: The supplement must contain at least 95% of the enzyme quantity claimed by its label

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