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Lactobacillus Gasseri

Last Updated: March 8, 2019 While bacteria are often associated with sickness, infection, and a host of other health issues, they are an essential part of a healthy GI system. The gut microbiome, consisting of countless bacteria found mostly in the large intestine, has been known to contribute to the overall health of an individual. Probiotics are live bacteria that are good for you, primarily because of their contributions to a healthy gut. Probiotics can be found in the form of supplements but can also be consumed naturally through certain foods such as yogurt and kefir. What is Lactobacillus Gasseri?

Image of a container of the best prebiotic supplement, BlueBiology 100% Plant Based Prebiotic

BlueBiology Prebiotic Review

Last Updated: August 26, 2019 BlueBiology’s BlueBiotics Ultimate Care probiotic supplement has been our preferred probiotic supplement for some time

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Top 5 Probiotics of 2019

Last Updated: September 20, 2019 Within the past few years, the probiotics market has been EXPLODING. Doctors may have been

TruBiotics

Last Updated: October 9, 2019  (Check out the Top Probiotics of 2017 here!) TruBiotics Overall Rating:          3.7/5 TruBiotics contains two types of well-documented probiotics, Lactobacillus acidophilus and Bifidobacterium animalis. Although more for individuals who are looking for their probiotic to

Florastor Probiotics

Last Updated: October 9, 2019  (Check out the Top Probiotics of 2017 here!) Florastor Probiotics Overall Rating:          4.1/5 Consider these a probiotic sniper rifle for antibiotic-associated diarrhea. If you aren’t looking for any of the other health benefits of probiotics,

Align Probiotic

Last Updated: October 9, 2019  (Check out the Top Probiotics of 2017 here!) Align Probiotic Overall Rating:          3.9/5 Align makes absolutely amazing probiotics! Align contains only one probiotic culture, Bifidobacterium Infantis, which is both highly studied

Capsules vs Yogurts

Last Updated: January 23, 2019  (Check out the Top Probiotics of 2015 here!) How do probiotic yogurts measure up against probiotic capsules? Yogurt probiotics were the original source of probiotics to be studied scientifically. It was the finding that the

Probiotic Supplements

Last Updated: January 24, 2019 Probiotics are bacteria which are beneficial to your health that help maintain the natural, healthy balance of bacteria in your digestive system.   The normal human digestive tract contains about 400 types of probiotic bacteria

Vitamin Supplement Benefits

Last Updated: January 23, 2019 The 2010 Dietary Guidelines for Americans identified calcium, vitamin D, dietary fiber, and potassium as nutrients of concern for inadequate intake in adults and children. All of these nutrients, except fiber, come packaged in a

Top Five Multivitamins

Last Updated: September 25, 2019 This is where you will find only the brands which passed our lab’s quality analysis. Our quality analysis, which is our basic supplement screening process, simply filters product that do not meet the following criteria:

Digestive Enzyme Benefits

Last Updated: January 23, 2019 Digestive enzymes have been used to address health problems varying from indigestion to chronic pancreatitis and even cystic fibrosis! Supplementing your gut’s natural digestive enzymes has been shown to be an integral part of a healthy lifestyle. Not

Top Five Digestive Enzymes

Last Updated: August 26, 2019 This is where you will find only the brands which passed our lab’s quality analysis. Our quality analysis, which is our basic supplement screening process, simply filters product that do not meet the following criteria:

Digestive Enzyme Supplements

Last Updated: January 24, 2019 We have received a few (hundred) emails recently asking us to look into Digestive Enzyme Supplements. The majority of them wanted to know whether they would help with the digestion of Gluten and Lactose. After quite

BlueBiotics Ultimate Care

Last Updated: May 7, 2019 -EDITORS’ CHOICE-           Overall Rating:          4.8/5 What Really Sets BlueBiotics UC Apart From The Rest? For years, BlueBiotics has been the most highly recommended and most effective probiotic supplement available. With their new supplement, BlueBiotics Ultimate Care, BlueBiotics is seeking to improve upon

Ultimate Flora Critical Care

Last Updated: October 7, 2019 (Check out the Top Probiotics of 2019 here!) Ultimate Flora Critical Care  Overall Rating:          4.4/5 Ultimate Flora tested significantly higher than the majority of general probiotic blends. However, our lab results weren’t as positive as with BlueBiotics and we found that the amounts of actual

TruBiotics

Last Updated: October 9, 2019  (Check out the Top Probiotics of 2017 here!) TruBiotics Overall Rating:          3.7/5 TruBiotics contains two types of well-documented probiotics, Lactobacillus acidophilus and Bifidobacterium animalis. Although more for individuals who are looking for their probiotic to address a very specific health issue, TruBiotics does its job

Florastor Probiotics

Last Updated: October 9, 2019  (Check out the Top Probiotics of 2017 here!) Florastor Probiotics Overall Rating:          4.1/5 Consider these a probiotic sniper rifle for antibiotic-associated diarrhea. If you aren’t looking for any of the other health benefits of probiotics, this should be your weapon of choice. It contains one

Align Probiotic

Last Updated: October 9, 2019  (Check out the Top Probiotics of 2017 here!) Align Probiotic Overall Rating:          3.9/5 Align makes absolutely amazing probiotics! Align contains only one probiotic culture, Bifidobacterium Infantis, which is both highly studied and effective. This particular strain has been shown to be

Capsules vs Yogurts

Last Updated: January 23, 2019  (Check out the Top Probiotics of 2015 here!) How do probiotic yogurts measure up against probiotic capsules? Yogurt probiotics were the original source of probiotics to be studied scientifically. It was the finding that the probiotics within yogurt were associated with improved digestive function, nutrient

Probiotic Supplements

Last Updated: January 24, 2019 Probiotics are bacteria which are beneficial to your health that help maintain the natural, healthy balance of bacteria in your digestive system.   The normal human digestive tract contains about 400 types of probiotic bacteria that reduce the growth of harmful bacteria and promote a

Vitamin Supplement Benefits

Last Updated: January 23, 2019 The 2010 Dietary Guidelines for Americans identified calcium, vitamin D, dietary fiber, and potassium as nutrients of concern for inadequate intake in adults and children. All of these nutrients, except fiber, come packaged in a multivitamin. Fiber can be obtained as a separate supplement, but

Top Five Multivitamins

Last Updated: September 25, 2019 This is where you will find only the brands which passed our lab’s quality analysis. Our quality analysis, which is our basic supplement screening process, simply filters product that do not meet the following criteria: The supplement must contain at least 95% of the vitamin quantity

Digestive Enzyme Benefits

Last Updated: January 23, 2019 Digestive enzymes have been used to address health problems varying from indigestion to chronic pancreatitis and even cystic fibrosis! Supplementing your gut’s natural digestive enzymes has been shown to be an integral part of a healthy lifestyle. Not only does enzyme supplementation reduce the negative effects of an